Reduce sickness & absences in your team with:
Online Pilates classes to make your team feel so much better.
2x classes per week
20mins each
Fit into lunchbreak
or after work
Packages tailored to
your team size
Do your employees often end the workday with a stiff neck, aching shoulders, sore lower back - and feeling stressed about it? It’s one of the biggest reasons for sick days or long-term absences. And I know, because I’ve been there too.
I’m Jenn, and at Aurabrae Pilates I’m here to change that, so everyone in your team starts feeling better:
Feeling less sluggish = Better productivity
Reducing stress = Improved concentration
Less aches & pains = Less absences
Strengthening posture = Fewer long-term effects of sitting
Help your team undo the effects of sitting at a desk
New online class released every:
Tuesday 12:30
Thursday 12:30
Watch in your own time,
whenever suits you
Online Pilates classes that fit around your busy schedule:
Watch at 12:30 (when the class is released) or in your own time, so you never miss a session.
2x classes per week
20 minute classes
Fit them into your lunch break or a quiet evening - if such a thing exists
No travel, traffic or stress. Simply roll out your mat and off you go.
100% online via YouTube
Only £2.50 per class - less than a Starbucks coffee!
ALL for just £20 per month
And I’m Jenn - your new
Pilates instructor
From marketeer to Pilates Instructor, I saw first hand how sitting at a desk was wrecking havoc on my body.
From tension headaches to sciatica, I really struggled to be at my desk. And my colleagues were the same.
That’s why I created Aurabrae Wellness to help desk workers feel good again, reduce pain & feel energised.
I’m a fully-qualified and insured Pilates instructor from Loch Lomond, Scotland - and I have a very fluffy dog called Clementine who often makes an appearance too ;)
Level 3 Pilates Mat Instructor
Level 3 Anatomy & Physiology
YMCA Level 3 Diploma in Teaching Pilates
Ofqual regulated
Trained by Health, Fitness Exercise (HFE)
Get a sneak preview:
How it works for your team:
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Step 1
Using their work email address, your team members will sign up and create an account
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Step 2
They’ll get a welcome email with all the details, FAQs - and links to their first 2 classes
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Step 3
Choosing a time that works for them (lunchbreak or afterwork), they can access the classes anytime
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And then...
Every Monday, they’ll get an email with links to classes for that week and can follow along whenever suits them
FAQs
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You get 2x new classes every week. Each class is 20 minutes long. And there’s a new class every Tuesday 12:30 and Thursday 12:30.
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You’ll get a weekly email every Monday with links to all the upcoming classes for the week which will be hosted on YouTube via a private link. You can only access the class via the link in the email.
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Absolutely! I’ve designed the Pilates classes to fit around busy schedules. So you can follow along whenever suits you. You can access the classes through the Monday email.
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Nope. The Pilates classes are hosted on YouTube, so it’s only me you’ll see on screen (see above ‘sneak preview’ video). So you can follow along without worrying about cameras… and you can even wear your jammies if you want!
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My online pilates classes are suitable for absolute beginners & intermediates alike. Every exercise has options, so you can find the level that’s right for you.
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You’ll need a mat (or rug) so you don’t slip. You don’t need any props, but you can add some if you’d like (such as a Pilates ball, resistance band or weights).
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You get 20% off your first month when you click ‘sign up for online classes’. You’ll be taken to a payment page, where you enter your details and you’ll have instant access to your first 2x classes. Payment will be recurring every month & taken on the same day every month.
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You can cancel anytime by simply following the link at the bottom of your weekly emails which says ‘Preferences or cancel classes’. From there, you can cancel your payment - so you’re always in full control.
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It’s best to get clearance from your doctor or physio. I provide modifications for each exercise but always listen to your body & exercise safely.
Join Aurabrae Pilates
and start feeling the benefits of Pilates on your tight shoulders & aching back.